top of page

About Razeea

IMG_5474.jpg

BACP Registered Therapist & Coach

Experienced Mindfulness Expert

Award Winner of a Global Mindfulness Programme
On a mission to make the world mentally fitter

Having experienced the huge impact of mindfulness in both her personal and professional life, Razeea is determined to bring this into the workplace, schools and work one to one with Individuals.  

 

In the work setting, she has been practicing together with thousands of employees across the globe since 2014.  Razeea has a particular interest in making mindfulness very easily accessible to employees and embedding it into the organisation’s architecture to achieve sustainable behaviour change. 

​

Her mindfulness sessions have been translated and recorded into 15 languages. She is a regular speaker at international conferences.

 

As a passionate mother and her love for children she has also been teaching mindfulness in schools to thousands of children. 

​

As a licensed therapist, Razeea works in depth with individuals suffering from abuse, anxiety, bereavement, depression, eating disorders, identity issues, life coaching, loss, post-traumatic stress, redundancy, relationships, self esteem, self-harm, spirituality, stress, trauma, Women's issues, work related issues.

​

​

​

​

Acknowledgements

Razeea has been credited and acknowledged for her hard work, efforts and knowledge in various publications.

51YkXth-dGL._SX323_BO1,204,203,200_.jpg
s-l640.jpg

The gift of Presence – A mindfulness Guide for Women (Caroline Welch)

Screen Shot 2020-10-15 at 18.07.21.png

Building the Case for Mindfulness in the workplace – The Mindfulness Initiative

Case study: the power of Internal Champions in The conscious Effect: 50 Lessons for Better Organizational Well being (Natasha Wallace)

In-Exale_Logo Design_Master.png

In-Exhale is a mindfulness and wellbeing practise that helps people connect with themselves through meditations and breathing. We help people truly experience the now and integrate that awareness into their everyday life.

Quick Links​

 

> About Me

> Services

> Events

> Contact

Contact

​

razeea@in-exhale.com
+
44 7964715549

©2020 In-Exhale.

bottom of page